Forget Meditation, This 5 Minute Powerful Healing Ritual Works Instantly

Low self worth? Break up? Stress? Fear? Let’s solve it now!

Aravind Balakrishnan
ILLUMINATION
Published in
7 min readOct 18, 2023

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photo credit: Pixabay

Did you know Matthieu Ricard, a Buddhist monk, is deemed the ‘world’s happiest man’? Researchers at the University of Wisconsin discovered that Ricard’s brain produced unprecedented levels of gamma waves, which is critical for happiness.

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Aravind Balakrishnan
ILLUMINATION

Introvert or Shy? Not sure. Bibliophile or Cine-buff? Both. Nethead or Story-writer? Still dunno. All I know is I want to write to live and I live to write.